Avocado toast - how do you like yours?

Sunday mornings are made for easy, relaxed breakfasts / brunch!

So, I though I'd quickly share a few of my favourite ways to have avocado 'toast'.

For the 'toast', I go between a few different options (depending on macros, goals etc.)

  1. Pat the Baker Slimbos - brown mixed seed
  2. Rice cakes
  3. Ryvita
  4. Wrap

Now for the good stuff! The sky is the limit with options - here's 5 of the best!


  • Get 1 ripe avocado and mash it with a little sea salt and black pepper. Top with a squeeze of lemon juice. Simples.
  • Melt cheese of choice on the 'toast', add some mashed avocado, top with a slice of bacon.
  • Mash avocado on to toast, top with goats cheese and some crushed nuts (almonds, pecans, pine nuts etc. )
  • Mash avocado, add chopped tomatoes, fresh basil, sea salt and black pepper.
  • Melt cheese on toast, add mashed avocado and a soft poached egg. Season with salt and pepper.